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What Cholesterol Tests Entail

Have you ever had your cholesterol checked? Did you know that cholesterol tests are different from other tests? The test is more specific to calculate the risk of heart disease rather than diagnosing or monitoring it. If you are at risk for heart disease, you most surely want to have advance notice so that you can take medications, improve your diet and exercise so that you live a long and healthy life.

 

Experts state that hardening of the blood vessels is associated with high cholesterol. This is due to the LDL cholesterol or low lipoproteins that accumulate in the blood stream and is the main causes of heart disease. As a preventive measure, you should have your cholesterol level checked on a regular basis. It is in your best interest to have it checked regularly.

Experts recommend taking the cholesterol tests every three to five years if they have been diagnosed with high blood cholesterol. This is most generally done in combination of routine physical. Cholesterol tests are usually done with other tests. These include HDL which is the test for good cholesterol and LDL, which is the test for bad cholesterol.

Blood samples are taken and other tests are done to be analyzed by a cholesterol testing device. Cholesterol tests are performed several times a year for those who are on a special diet or low calorie diet and for others who are taking cholesterol medications. Cholesterol tests are done to document the progress in lowering cholesterol.

Generally, if you have taken a cholesterol test you already know that the results are grouped according to:

* Ultimate – a cholesterol level of 200 mg or below is desirable because there is a low risk of heart disease.

* Borderline and on the high side-- a total cholesterol level of 200 mg to 240 mg is at risk of getting heart disease. If you are in this range, your doctor will more than likely request additional tests are done.

* Red Flagged as High Risk – a 240 mg cholesterol level is considered to be at a very high risk of getting heart disease. Your physician will more than likely request additional tests such as a lipid profile. More than likely, you will be given a prescription for cholesterol medication along with the recommendation that you start on a low cholesterol diet.

Cholesterol tests are done when your are healthy because the cholesterol level of an individual who is ill will more than likely be very low. Physicians recommend that you wait at least six to eight weeks after an illness before any tests are done. If you are unsure, speak to your physician directly so that the test will be accurate.



 

Does Chocolate Lower Cholesterol Headlines

Chocolate: the new medical food? - USA TODAY


USA TODAY

Chocolate: the new medical food?
USA TODAY
It doesn't lower them, but it doesn't seem to raise them either. Combine this non-effect of chocolate on cholesterol levels with its positive effects on cardiovascular risk factors, and you can start feeling more comfortable making room for a little ...
Nine reasons to indulge in dark chocolateIndia.Com Health
Low cal chocolate treatsWTNH
February 9: Happy Chocolate DayAllMediaNY
Richmond Times Dispatch
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Chocolate is a valentine for heart and cholesterol - Denver Post


Firstpost

Chocolate is a valentine for heart and cholesterol
Denver Post
Several study reviews concluded that eating dark chocolate lowers the risk of heart disease (but this doesn't mean you can substitute chocolate for exercise and other healthy lifestyle factors). Compounds in cocoa beans — called alkaloids, ...
A chocolatey Valentine's Day can be good for youDetroit Free Press
Chocolate for Valentine's Day? Sure, in moderationAtlanta Journal Constitution

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Kyra's Kitchen: Chocolate - The Food of Love - TownSquareBuzz.com


Kyra's Kitchen: Chocolate - The Food of Love
TownSquareBuzz.com
The flavonols promote blood flow while the 'low glycemic index' does not send one's blood pressure up. • Chocolate is now responsible for an energy lift – helping to lower one's cholesterol. • It is an anti depressant – helps with reduction of pain and ...

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Chocolate Cherry Cupcakes with Vanilla Bean Frosting - Detroit Free Press


Chocolate Cherry Cupcakes with Vanilla Bean Frosting
Detroit Free Press
Valentines chocolate treats Chocolate cherry cupcakes Photos taken in the Studio. Monday, February 6. / JESSICA J.TREVINO/Detroit Free Press The cupcakes get an antioxidant and fiber boost from dried cherries. Preheat oven to 350 degrees.

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Ingredient of the Week: Dark Chocolate - Houston Press (blog)


Ingredient of the Week: Dark Chocolate
Houston Press (blog)
According to CNN, chocolate is good for our hearts and blood pressure, too; the flavonoids found in chocolate increase blood flow, decrease blood clots, and lower both blood pressure and bad cholesterol. And as if that weren't enough, chocolate has ...

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