Hospital staffers discuss, demonstrate healthy foods - Port Huron Times Herald

Hospital staffers discuss, demonstrate healthy foods Port Huron Times Herald They also listened to a dietitian speak about eating a healthy diet to maintain weight and cholesterol. / Mark R. Rummel/Times Herald By JULIANNE MATTERA Chef Dave Straney demonstrates his healthy chicken Caesar salad recipe Wednesday at Port Huron ... and more »

Top 5 facts about fat free foods - Times of India

Top 5 facts about fat free foods Times of India But are all these fat free foods actually healthy? With expert inputs from Shachi Sohal, HOD Dietetics Deptt at BLK Super Specialty Hospital, we take a look at the top 5 facts about fat free foods. Common myths related to fat free/diet foods.

Yes, You Can Have Fries With That - MarketWatch (press release)

Yes, You Can Have Fries With That MarketWatch (press release) Identified as a nutrient of concern by the 2010 Dietary Guidelines as lacking in the American diet, potassium has been shown to help reduce the risk of high blood pressure. In addition to potassium, potatoes, a mainstay of traditional diets for ... and more »

Gauging hype during Heart Month: 5 tests you might not need - Reuters

Gauging hype during Heart Month: 5 tests you might not need Reuters The fact is, there is no good evidence that any of the common tests are that helpful if a person is symptom-free. "If you do a test like a stress test in someone who doesn't have any symptoms, then you are more likely to get a false-positive test than ... and more »

Be good to your heart year-round - Poughkeepsie Journal

Be good to your heart year-round Poughkeepsie Journal By improving your diet, you can improve your cholesterol levels, which will do your heart a big favor. Too much LDL (bad) cholesterol can lead to fatty deposits in the blood vessels, which can cause a heart attack or stroke. Cholesterol affects your ... and more »