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Healthy Helpings: Plant the seed for a healthy heart - York Daily Record


Healthy Helpings: Plant the seed for a healthy heart
York Daily Record
By JOYCE MARTIN As many people look for a way to lower their cholesterol, plant sterols are gaining in popularity. Research is showing that they have the ability to help lower cholesterol, especially the LDL or "bad" cholesterol.

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Boosting 'good cholesterol' won't keep heart disease at bay after all - OregonLive.com


OregonLive.com

Boosting 'good cholesterol' won't keep heart disease at bay after all
OregonLive.com
Cholesterol is a fat, or lipid, our bodies need. We produce about 75 percent of it, while about 25 percent comes from animal-based foods we eat. Those with too much can find themselves in trouble when cholesterol builds up inside artery walls, ...
Good Cholesterol Challenged By New StudyDaily Gossip
The Checkup: Is 'Good' Cholesterol Really Good?Philadelphia Magazine (blog)

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Diet can impact cholesterol levels - Bismarck Tribune


Diet can impact cholesterol levels
Bismarck Tribune
Adding fiber, choosing foods with plant sterols and including plant-based protein in your diet can help you achieve a desirable cholesterol level. Fiber helps lower LDL, the bad cholesterol. Foods high in fiber include those made with whole wheat, ...

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Is good cholesterol bad for you? - Catholic Online


Malaysia Star

Is good cholesterol bad for you?
Catholic Online
By Catholic Online (NEWS CONSORTIUM) We've all been told we need more "good cholesterol," HDL in our diet to counter the bad, so we've all scrambled to find foods that would increase the HDL levels in our blood and reduce our risk of heart disease.
The E in cholesterolMalaysia Star
'Good' cholesterol's heart benefits challengedCBC.ca
'Good' cholesterol may not actually be that goodFox News
Metro -Hindustan Times -ABC Online
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Brain food: Good fats better for memory - msnbc.com (blog)


French Tribune

Brain food: Good fats better for memory
msnbc.com (blog)
Trans fats can elevate the unhealthy type of cholesterol (called LDL cholesterol ), research has shown. And doctors are pretty much in agreement that eating foods loaded with saturated fats, such as butter, red meat and pork, can cause heart disease, ...
Medical Insurance News: Saturated fats create higher risk of Alzheimer'sUsay Compare
Avoid Foods with Saturate Fats to Shove Off Alzheimer's RiskFrench Tribune
Red meat, butter could raise Alzheimer's risk: StudyTODAYonline

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