Healthy fall eating for moms-to-be

(ARA) - Did you know more babies are born in August than any other month of the year? According to data from the Centers for Disease Control and Prevention (CDC), there is a "baby boom" from July to September -- meaning most women become pregnant during the cooler nine months prior.

Healthy Eating/Angus Association

HEALTHY EATING : “Lettuce Get Healthy” is a newly formed group meeting monthly to hear professionals on nutritional ideas, share recipes and support one another in focusing on predominantly plant-based diets. Goals of the group are to improve health while proactively lowering the risk of heart disease, cancer and diabetes. Everyone is welcome. “Lettuce Get Healthy” meets at 1 p.m. on the third ...

A lifestyle change for the better: Food co-ops offer fresh food for less money

When Dina Volkman's husband had a heart attack two years ago, she knew her family needed better meal plans: no fried food, less salt and more fresh fruits and vegetables.

Neil Zevnik: To Beef or Not to Beef: Musings of a Healthy Carnivore

"To beef, or not to beef - that is the question..." Okay, so Shakespeare is twitching a little in his grave right now; but punning...

Make healthy lunches kids will want to eat

It's back to school and back to routines. For moms and dads, that means getting their act together for school lunches.