THE HEALTHY PLATE: Recipe for creamy potato salad with artichokes and herbs - Washington Post

Southeast Missourian

THE HEALTHY PLATE: Recipe for creamy potato salad with artichokes and herbs Washington Post We finished with a handful of fresh herbs and some tangy vinegar to punch up the flavor, then we had a potato salad we could be proud of setting out on our (healthy!) barbecue table. ___ CREAMY POTATO SALAD WITH ARTICHOKES AND HERBS Start to finish: 1 ... A healthy (but creamy) potato salad for summerLake County News Sun all 41 news articles »

How to Monitor Tests for Creating Excellent Cardiovascular Health - PR Web (press release)

PR Web (press release)

How to Monitor Tests for Creating Excellent Cardiovascular Health PR Web (press release) Besides exercise, lowering stress levels and inflammation, it is important to note that there exists natural methods including a specific diet, which may be very helpful in building ideal cardio health. Dr. Dale has provided a link for ordering blood ... and more »

Top 5 Hormone Superheroes: My 'Genius Bar' - Huffington Post

Top 5 Hormone Superheroes: My 'Genius Bar' Huffington Post The Great Cholesterol Myth, due this fall and co-authored with Dr. Stephen Sinatra. Did you know that cholesterol is the precursor to your sex hormones? Yes, indeed. Lower your cholesterol, and you lower your sex hormones. Traditional medicine has it ...

100 Tips for a Healthier Summer - Huffington Post (blog)

100 Tips for a Healthier Summer Huffington Post (blog) Toss the yolks and fill your deviled eggs with hummus instead for a low fat, cholesterol-free alternative. 51. Go nuts! Sure they're high in fat, but they're mostly good fats and a small amount goes a long way. A few almonds and an apple make a quick ...

The Veggie Girl: Cilantro, herb of controversy - Lake County News

The Veggie Girl: Cilantro, herb of controversy Lake County News Blogs are devoted to their herbal disdain, as well as a Facebook page that boasts more than 10000 members. But I love the stuff. I even went to the cilantro fan page on Facebook and “liked” it, just to counteract the negatives. I have to admit, though, ... and more »