Chocolate is a valentine for heart and cholesterol

The good news for chocoholics this American Heart Month is that studies continue to show a link between chocolate and heart health.

Fiber is key to a healthy, delicious winter dinner

The key to ensuring that dinner is both substantial and healthy? Fiber.

Kellogg's® Celebrates American Heart Month With New Heart-Healthy Label for Cereals

BATTLE CREEK, Mich., Feb. 1, 2012 /PRNewswire/ -- Healthy habits such as eating well, being physically active, and maintaining a healthy weight are key strategies for managing cardiovascular disease – ...

6 steps can help achieve better diet for better life

Despite the wide array of ways we can feel, look and live better, one thing rings true: Most of our New Year's resolutions to do so are so extreme that they have very little staying power.

What is Mother of vinegar, and what's vinegar good for?

Lauri was furious. She'd bought expensive organic balsamic vinegar a few months back and "now it's nasty!" she said, plunking the bottle on the table, sending game cubes flying.