What to Use Instead of Salt: 6 Health-Boosting Herbs - The Review

What to Use Instead of Salt: 6 Health-Boosting Herbs The Review Here's a roundup of herbs and spices to try in salt's place during your next meal — which have been shown to help lower blood pressure, ease arthritis, and even slow the growth of some cancer cells. Studies by the University of Arizona College of ... and more »

Simply Put — Foods for a healthy ticker - NCAdvertiser.com (blog)

Simply Put — Foods for a healthy ticker NCAdvertiser.com (blog) But insoluble fiber's sister, soluble fiber, is credited for helping lower blood cholesterol levels by turning into a gel-like substance in the intestines. Binding to cholesterol, it helps remove it from the body. While soluble fiber is more directly ... and more »

Is there a herbal alternative to statins? - WalesOnline

Is there a herbal alternative to statins? WalesOnline Tumeric – a well-known anti-inflammatory which can also reduce cholesterol levels. Agrimony – a bitter tonic with a beneficial effect on kidneys. I usually combine barberry with this herb. Dandelion root – used for liver and gall bladder troubles.

Chocolate is a valentine for heart and cholesterol - Denver Post

Chocolate is a valentine for heart and cholesterol Denver Post They have anti-inflammatory properties, which provide protection against blood clots, improve cholesterol levels and help relax blood vessels, potentially lowering blood pressure. But all chocolate is not equally beneficial. Some companies remove all ... and more »

Ingredients for Cardiovascular Health - Nutritional Outlook

Ingredients for Cardiovascular Health Nutritional Outlook At the close of the study, the researchers determined that circulating individual and total omega-3 fatty acid levels in humans were positively associated with lower incidence of congestive heart failure. A second cohort study focused on Danish women ...