This Valentine's Day Add Soyfoods to Your Plate to Protect Your Heart - MarketWatch (press release)

This Valentine's Day Add Soyfoods to Your Plate to Protect Your Heart MarketWatch (press release) The good news is that great tasting and great-for-you soyfoods have a high quality soy protein known to lower cholesterol and protect our hearts(2). Research has shown that the effect of soy protein on blood cholesterol is enhanced when combined with ... and more »

4 heart-healthy diet mantras for Valentine's Day - Zee News

Zee News

4 heart-healthy diet mantras for Valentine's Day Zee News Garlic also reduces serum lipids, also known as cholesterol, and can assist in lowering blood pressure. Ending the meal with a piece of dark chocolate consisting of 70 percent or higher cocoa content will not only conveniently fulfill a craving, ... and more »

Simply Put — Foods for a healthy ticker - NCAdvertiser.com (blog)

BBC News

Simply Put — Foods for a healthy ticker NCAdvertiser.com (blog) Whole grains are also a good source of B vitamins, which are essential for maintaining normal blood pressure and heart health. But insoluble fiber's sister, soluble fiber, is credited for helping lower blood cholesterol levels by turning into a ... Heart Health for Valentine's DayEmporia Gazette Breaking down types, levels of cholesterolPocono Record Be good to your heart year-roundPoughkeepsie Journal This is Leicestershire -BCM News -Iowa City Press Citizen all 24 news articles »

How to lower cholesterol ― Five facts and misunderstandings - The Korea Herald

How to lower cholesterol ― Five facts and misunderstandings The Korea Herald Aren't there any secrets to lower cholesterol? 1. What is the difference between “good” cholesterol and “bad?” Many people still ask me this question. The answer is very easy. “Bad” cholesterol (LDL cholesterol) is the more important of the two. and more »

Mayo Clinic's Heart Health Tips - Chicago Tonight | WTTW

Chicago Tonight | WTTW

Mayo Clinic's Heart Health Tips Chicago Tonight | WTTW Fish is a good source of omega-3 fatty acids, which helps to lower blood pressure, cholesterol and triglyceride levels. Olive oil: Try it on bread or as cooking oil. Olive oil, along with peanut, canola and flax seed oils, is a good alternative to ... and more »