Commonly used vitamin could help produce 'good' cholesterol, UF researchers find - University of Florida

Commonly used vitamin could help produce 'good' cholesterol, UF researchers find University of Florida It is found in many over-the-counter multivitamin formulations and is sometimes prescribed on its own to lower triglycerides and increase good cholesterol. But until now, researchers weren't quite sure whether niacin could actually increase good ... and more »

Commonly used vitamin could help produce 'good' cholesterol, researchers find - Medical Xpress

Commonly used vitamin could help produce 'good' cholesterol, researchers find Medical Xpress It is found in many over-the-counter multivitamin formulations and is sometimes prescribed on its own to lower triglycerides and increase good cholesterol. But until now, researchers weren't quite sure whether niacin could actually increase good ...

Heart Health for Valentine's Day - Emporia Gazette

BBC News

Heart Health for Valentine's Day Emporia Gazette Niacin (vitamin B-3) helps increase HDL “good” cholesterol. Vitamins C and E are antioxidants that protect cells from free radical damage. Magnesium, potassium, and calcium help lower blood pressure. Fiber-rich foods help lower cholesterol levels. Simply Put — Foods for a healthy tickerNCAdvertiser.com (blog) Be good to your heart year-roundPoughkeepsie Journal all 24 news articles »

Yes, You Can Have Fries With That - MarketWatch (press release)

Yes, You Can Have Fries With That MarketWatch (press release) At just 110 calories, one medium-size (5.3 ounce) skin-on potato has more potassium (620mg) than a banana (450mg), provides almost half the daily value of vitamin C (45 percent), and contains no fat, sodium or cholesterol. and more »

RX For Readers: The health benefits of caffeine - Jerusalem Post

RX For Readers: The health benefits of caffeine Jerusalem Post This means that the lower the amount of diterpenes in the coffee (as in filter and instant coffees), the higher the amount of the phenols. But the effect on cholesterol levels is very positive. A number of studies have shown that drinking coffee raises ... and more »