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What Cholesterol Tests Entail

Have you ever had your cholesterol checked? Did you know that cholesterol tests are different from other tests? The test is more specific to calculate the risk of heart disease rather than diagnosing or monitoring it. If you are at risk for heart disease, you most surely want to have advance notice so that you can take medications, improve your diet and exercise so that you live a long and healthy life.

 

Experts state that hardening of the blood vessels is associated with high cholesterol. This is due to the LDL cholesterol or low lipoproteins that accumulate in the blood stream and is the main causes of heart disease. As a preventive measure, you should have your cholesterol level checked on a regular basis. It is in your best interest to have it checked regularly.

Experts recommend taking the cholesterol tests every three to five years if they have been diagnosed with high blood cholesterol. This is most generally done in combination of routine physical. Cholesterol tests are usually done with other tests. These include HDL which is the test for good cholesterol and LDL, which is the test for bad cholesterol.

Blood samples are taken and other tests are done to be analyzed by a cholesterol testing device. Cholesterol tests are performed several times a year for those who are on a special diet or low calorie diet and for others who are taking cholesterol medications. Cholesterol tests are done to document the progress in lowering cholesterol.

Generally, if you have taken a cholesterol test you already know that the results are grouped according to:

* Ultimate – a cholesterol level of 200 mg or below is desirable because there is a low risk of heart disease.

* Borderline and on the high side-- a total cholesterol level of 200 mg to 240 mg is at risk of getting heart disease. If you are in this range, your doctor will more than likely request additional tests are done.

* Red Flagged as High Risk – a 240 mg cholesterol level is considered to be at a very high risk of getting heart disease. Your physician will more than likely request additional tests such as a lipid profile. More than likely, you will be given a prescription for cholesterol medication along with the recommendation that you start on a low cholesterol diet.

Cholesterol tests are done when your are healthy because the cholesterol level of an individual who is ill will more than likely be very low. Physicians recommend that you wait at least six to eight weeks after an illness before any tests are done. If you are unsure, speak to your physician directly so that the test will be accurate.



 

Lower Cholesterol Cooking News

SCAN Health Plan Arizona Invites Seniors to Celebrate Heart Month

Maintaining a healthy weight can lower your risk of developing heart disease; but if you need to lose weight, you may not know where to start. In honor of American Heart Month, SCAN Health Plan Arizona is offering a one-hour presentation for seniors called “Solutions for Life,” a medically approved weight-reduction and longevity program that is backed by cutting-edge research.

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Coconut oil and Alzheimer’s

IN THIS column more than 11 years ago, on November 21, 2005, we discussed the controversy about the health effects of coconut oil which has been going on for decades. The question still remains: Is coconut oil ingestion beneficial or harmful to our body?

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Chisholm Trail Longhorn Beef Brings Fresh Flavor to Dallas’ New Sundown at Granada

Cozying into its new home, Sundown at Granada, a beer garden and restaurant located just steps from the historic Granada Theater, is bringing a new, fresh flavor to Dallas’ Lower Greenville area.

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Chicken and mushroom lighten up chili recipe

This easy one-pot chili is perfect for a couple or a crowd. Chili is always a family pleaser. Using chicken and mushrooms gives a light, tasty result. All of the ingredients cook in a large skillet. It's a meal on its own, or serve quick-cooking rice and a ready-to-eat salad on the side.

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Dawn Minty: Replace butter with olive oil

You’ve probably been encouraged by a doctor or health-conscience relative to substitute butter and margarine with olive oil. Olive oil is considered a “good” fat because it has monounsaturated fatty acids (MUFAs). People who choose “good” fats over “bad” fats can lower their cholesterol and thus lower their risk of heart disease, normalize blood clotting and keep insulin levels in check ...

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